Let’s face it, for the most part, diets are not easy to get started on, and not easy to follow. That is for sure the case for most people. If you are on the SCD Diet, well, you are like me. I am on that diet too. I have been following it very strictly for one year this August 11th, so in 9 more days…
If you are not liking the SCD Diet, I think you should ask yourself a few questions:
1) Why did you decide to try the SCD Diet? what was your reason?
2) How long have you been on the diet? 1 day, 3 days, 4 months, 6 years?
3) Have you seen any progress towards your reason for trying the diet yet?
4) Do you think you have given the diet an honest try so far? have you been cheating at all?
5) Have you ever met someone who has also tried the SCD diet, especially someone who has had success on it?
I know for a fact that it took me 10 months to even consider the diet. I was given the book written by the woman who invented the Specific Carbohydrate Diet, and it sat on my bookshelf while I crapped bloody craps and went through all kinds of medications to try and stop my ulcerative colitis from spreading… and that book did nothing but collect dust for 10 months. And then I finally tried the diet. And now its almost a year after being on it, and I will for sure say its the best thing I have ever done. I am now medication free, saving over $800 each month on insurance and doctors bills I don’t have to pay anymore because I HAVEN”T BEEN TO THE DOCTOR THIS WHOLE YEAR YET!.
I hate it when I hear that someone is not happy on the diet. The reason is I assume they are not getting the type of results that I am getting, and that is very sad. If that is your case, I feel very bad for you, and I am not able to offer you much help. But, if you are not happy on the diet because you are not seeing results you want to see, and you are also not following the diet 100%, well, I for sure can offer you some help and encouragement. Here it is: READ THE BOOK, and FOLLOW THE DIET! Otherwise you will never know your potential with it!
Lastly, if you are not happy with the SCD diet and want to try a new diet, try the Great Taste No Pain diet, it might work for you better: